tuesDAY & Thursday @ 6:45PM • 90 MINUTES
Morning Series: Tuesday & Thursday @ 7AM, Wednesday@ 5:30AM
No matter what your current fitness level, capoeira will take you to a higher level of well-being, strength, and flexibility. You will become a part of our fun-loving community, make new friends, and get in the best shape of your life while learning the Brazilian martial art of capoeira.
In our adult program, you will get leaner, fitter, and stronger. Capoeira is a full-body workout that burns fat and tones muscles. Our capoeira program is exciting and fun, and will likely be the best part of your day! Nothing relieves stress like playing a game of capoeira or kicking the heavy bag many times! Come check it out for yourself, you will not be disappointed!